Sustainable
Women Owned
Including personalized inserts and a unique landing page to convey your message in a distinct and memorable way!
Wellness is a holistic integration of physical, mental, and spiritual well-being, fueling the body, engaging the mind, and nurturing the spirit.
We believe in making wellness accessible to everyone.
Our customizable kits allow you to choose the features that fit your budget.
From stress relief to fitness, pick and choose the elements that matter most to you and your team.
Did you know? When companies spend at least 1% of their payroll budget on recognition they see 85% increased employee engagement.
Our mental health kit is like a personal oasis in a busy world. It’s a treasure chest filled with calming organic tea, a hematite positivity stone, and inspirational affirmations. This kit is your go-to companion for moments of stress or anxiety, helping you find peace and balance in your mind and soul.
Take a few moments from your day to focus on your breathing, and be intentionally aware of your body, mind and feelings in the present moment with our Meditation Kit.
Spending time in nature can increase creativity and improve focus. Our Health & Fitness Kit was designed to encourage a healthier lifestyle and help you reach your wellness goals.
Take the time to nurture yourself, to notice, embrace, and enjoy your best self with our Women’s Self Care Kit. When you prioritize yourself, you’re not just caring for your body; you’re nurturing your spirit and embracing the incredible woman that you are.
Showing your gratitude and appreciation makes people feel valued and drives them to do their best. It also helps with wellbeing and mental health. Consider sending your team one of our Gratitude and Appreciation Kits to increase engagement in your organization.
Whether you’re rushing between meetings, dashing to appointments, or simply embracing the fast-paced nature of modern life, the Lunch on the Run Kit is your ally in maintaining a healthy lifestyle. Embrace the power of mindful eating with this convenient assortment that promises to fuel your body and mind, no matter where your day takes you.
Self Care can help you manage stress, lower your risk of illness, and increase your energy. Take time with our Self Care Kits, designed individually for men and women, to notice, embrace, and enjoy your best self.
Complete our form so we can guide you through our customization process
We create your customized messaging Including personalized inserts and a unique landing page to convey your message in a distinct and memorable way
We receive your approval and all instructions
Your Kits are built and shipped
As a dedicated Health & Wellness Coach, my mission is to transform workplaces into centers of wellness, prioritizing engagement and well-being.
With tailored solutions for diverse industries, I help foster lasting positive lifestyle changes.
Are you ready to take a proactive approach to wellness? Let’s help employees create lasting lifestyle behaviors that proactively tend to better health in every aspect – physically, mentally, and emotionally.
As a health and wellness coach with years of experience in the benefit world, I understand the importance of lasting lifestyle behavior changes to create better health outcomes. That’s why I want to be the conduit that brings together comprehensive benefit plans and wellness programs, transforming them into tools for sustainable wellness.
Our health & wellness coaching program focuses on:
Whether you thrive with individual attention or enjoy the camaraderie of a group, our health & well-being coach is here to empower and inspire you every step of the way.
Whether you’re interested in providing this program to your employees or for personal growth, schedule your complimentary consultation today to learn more.
As a passionate Health & Wellness Coach, I am dedicated to transforming workplaces into vibrant hubs of wellness by investing in well-being at its core. With a background in tailoring solutions for diverse industries, I am deeply committed to championing positive mental health and fostering supportive networks for employees.
In addition to my advocacy work, I bring over 23 years of dynamic experience as a Sales Leader, Training & Development expert, and Strategist. My journey has been marked by driving significant revenue growth, forging key client relationships, and navigating competitive markets with finesse. My focus is on nurturing new business, cultivating customer loyalty, and mentoring top-performing sales teams to excel.
By merging my expertise in sales leadership with a heartfelt dedication to well-being, my goal is to cultivate work environments where every individual thrives. Specializing in high-stress work environments and challenging roles, I focus on creating pathways to helping find balance and new life style behaviors. I believe that prioritizing wellness is not just beneficial but essential for sustainable success in every business endeavor.
Building Healthier Habits | Sustainable | Women Owned