Ready to
embark on your
Wellness Journey to unlock your full potential?
Meet Your Coach
As a dedicated Health & Wellness Coach, my mission is to transform workplaces into centers of wellness, prioritizing engagement and well-being.
With tailored solutions for diverse industries, I help foster lasting positive lifestyle changes.
Wellspring is thrilled to announce our brand new Health and Wellness Coaching Program, now available in both individual and group settings!
Are you ready to take a proactive approach to wellness? Let’s help employees create lasting lifestyle behaviors that proactively tend to better health in every aspect – physically, mentally, and emotionally.
As a health and wellness coach with years of experience in the benefit world, I understand the importance of lasting lifestyle behavior changes to create better health outcomes. That’s why I want to be the conduit that brings together comprehensive benefit plans and wellness programs, transforming them into tools for sustainable wellness.
Our health & wellness coaching program focuses on:
- Exploring options for health changes that work for you
- Tailored strategies to overcome obstacles
- Challenging action plans to propel your well-being journey
- New activities each week to boost health and well-being
- Weekly meetings to stay connected and focused on your goals
- Personalized coaching sessions tailored to your unique goals and needs, in one-on-one sessions or group workshops to provide accountability and support to help you stay on track and achieve lasting results.
- Specializing in high-stress work environments and challenging roles, with a focus on creating pathways to helping find balance and new lifestyle behaviors.
Whether you thrive with individual attention or enjoy the camaraderie of a group, our health & well-being coach is here to empower and inspire you every step of the way.
Discover Wellspring’s Health and Wellness Coaching Program.
Whether you’re interested in providing this program to your employees or for personal growth, schedule your complimentary consultation today to learn more.
Personalize your wellness journey
Tailored Solutions Across Industries
Positive Mindset & Wellness
Balanced & New Lifestyle Behavior
As a passionate Health & Wellness Coach, I am dedicated to transforming workplaces into vibrant hubs of wellness by investing in well-being at its core. With a background in tailoring solutions for diverse industries, I am deeply committed to championing positive mental health and fostering supportive networks for employees.
In addition to my advocacy work, I bring over 23 years of dynamic experience as a Sales Leader, Training & Development expert, and Strategist. My journey has been marked by driving significant revenue growth, forging key client relationships, and navigating competitive markets with finesse. My focus is on nurturing new business, cultivating customer loyalty, and mentoring top-performing sales teams to excel.
By merging my expertise in sales leadership with a heartfelt dedication to well-being, my goal is to cultivate work environments where every individual thrives. Specializing in high-stress work environments and challenging roles, I focus on creating pathways to helping find balance and new life style behaviors. I believe that prioritizing wellness is not just beneficial but essential for sustainable success in every business endeavor.
“Desire is the starting point of all achievement; not a hope, not a wish, but a keen pulsating desire which transcends everything.” – Napoleon Hill
your PATH TO WELLNESS STARTS HERE | START YOUR JOURNEY TODAY
Building Healthier Habits
Sustainable
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